Burger De Poulet Gourmand

Burger De Poulet Gourmand by M & M Food Market has 190 kcal per 100 g. One serving (142 g) is about 270 kcal.

Burger De Poulet Gourmand contains 16.9 g of protein per 100 g — about 24 g per 142 g serving.

Yes — 16.9 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

With 2.1 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.9 g). Overall that places it in band B.

About 53 g of Burger De Poulet Gourmand equals 100 kcal.

It is a moderate source: 8.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

It contains 66.9 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.