Other · Nutrition facts

Truite Saumonée Fumée

200 kcal per 100 g, with 22 g protein, 2 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Truite Saumonée FuméeNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
22 g
Protein
37% of calories
2 g
Carbs
3% of calories
16 g
Fat
60% of calories
Macro split
Protein 37%Carbs 3%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3g15% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0754083698493 · Data last verified:

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0754083698493

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Common questions

How many calories are in Truite Saumonée Fumée?

Truite Saumonée Fumée has 200 kcal per 100 g.

How much protein is in Truite Saumonée Fumée?

Truite Saumonée Fumée contains 22 g of protein per 100 g.

Is Truite Saumonée Fumée a good source of protein?

Yes — 22 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Truite Saumonée Fumée keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Truite Saumonée Fumée high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Truite Saumonée Fumée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1040 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Truite Saumonée Fumée is 100 calories?

About 50 g of Truite Saumonée Fumée equals 100 kcal.

Is Truite Saumonée Fumée high in sugar or fat?

Per 100 g it has 0 g sugar and 16 g fat (3 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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