Other · Nutrition facts

Filet De Maquereaux Au Naturel

200 kcal per 100 g, with 18.2 g protein, 0 g carbs and 14.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet De Maquereaux Au NaturelNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
18.2 g
Protein
36% of calories
0 g
Carbs
0% of calories
14.5 g
Fat
64% of calories
Macro split
Protein 36%Carbs 0%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.6g18% DV
Sodium1309.1mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0773751000185 · Data last verified:

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0773751000185

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Common questions

How many calories are in Filet De Maquereaux Au Naturel?

Filet De Maquereaux Au Naturel has 200 kcal per 100 g.

How much protein is in Filet De Maquereaux Au Naturel?

Filet De Maquereaux Au Naturel contains 18.2 g of protein per 100 g.

Is Filet De Maquereaux Au Naturel a good source of protein?

Yes — 18.2 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Filet De Maquereaux Au Naturel keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Maquereaux Au Naturel high in sodium?

Yes — 1309.1 mg of sodium per 100 g, about 57% of the daily value.

Why does Filet De Maquereaux Au Naturel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (1309.1 mg); points in favor come from protein (18.2 g). Overall that places it in band C.

How much Filet De Maquereaux Au Naturel is 100 calories?

About 50 g of Filet De Maquereaux Au Naturel equals 100 kcal.

Is Filet De Maquereaux Au Naturel high in sugar or fat?

Per 100 g it has 0 g sugar and 14.5 g fat (3.6 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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