Other · Nutrition facts

Wings

210 kcal per 100 g, with 19 g protein, 0 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
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WingsNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
19 g
Protein
36% of calories
0 g
Carbs
0% of calories
15 g
Fat
64% of calories
Macro split
Protein 36%Carbs 0%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.5g22% DV
Sodium660mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0837282000035 · Data last verified:

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Barcode

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0837282000035

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Common questions

How many calories are in Wings?

Wings by null has 210 kcal per 100 g.

How much protein is in Wings?

Wings contains 19 g of protein per 100 g.

Is Wings a good source of protein?

Yes — 19 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Wings keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Wings high in sodium?

Yes — 660 mg of sodium per 100 g, about 29% of the daily value.

Why does Wings have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (660 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Wings is 100 calories?

About 48 g of Wings equals 100 kcal.

Is Wings high in sugar or fat?

Per 100 g it has 0 g sugar and 15 g fat (4.5 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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