Other · Nutrition facts

Veganes Tempeh Natur

181 kcal per 100 g, with 18 g protein, 1.3 g carbs and 9.7 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiberIron richPotassium
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Veganes Tempeh NaturNutri-Score ACompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
18 g
Protein
44% of calories
1.3 g
Carbs
3% of calories
9.7 g
Fat
53% of calories
Macro split
Protein 44%Carbs 3%Fat 53%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar0.2g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium52mg2% DV
Potassium1722.6mg37% DV
Calcium217.8mg17% DV
Iron15.5mg86% DV
Vitamin C5.9mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 07685590 · Data last verified:

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Common questions

How many calories are in Veganes Tempeh Natur?

Veganes Tempeh Natur by Kaufland take it Veggie has 181 kcal per 100 g.

How much protein is in Veganes Tempeh Natur?

Veganes Tempeh Natur contains 18 g of protein per 100 g.

Is Veganes Tempeh Natur a good source of protein?

Yes — 18 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Veganes Tempeh Natur keto-friendly?

With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Veganes Tempeh Natur low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Veganes Tempeh Natur a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Veganes Tempeh Natur have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.8 g), protein (18 g). Overall that places it in band A.

How much Veganes Tempeh Natur is 100 calories?

About 55 g of Veganes Tempeh Natur equals 100 kcal.

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