Other · Nutrition facts

Boules Soufflées Au Chocolat

387 kcal per 100 g, with 9.2 g protein, 79 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie dense
Track it in the free Dietly app
Boules Soufflées Au ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
9.2 g
Protein
10% of calories
79 g
Carbs
83% of calories
2.9 g
Fat
7% of calories
Macro split
Protein 10%Carbs 83%Fat 7%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar23g
Saturated fat0.5g2% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900977007345 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5900977007345

Dietly — AI Calorie Counter

Log Boules Soufflées Au Chocolat in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Boules Soufflées Au Chocolat?

Boules Soufflées Au Chocolat by Cénos has 387 kcal per 100 g. One serving (30 g) is about 116 kcal.

How much protein is in Boules Soufflées Au Chocolat?

Boules Soufflées Au Chocolat contains 9.2 g of protein per 100 g — about 2.8 g per 30 g serving.

Is Boules Soufflées Au Chocolat high in carbs?

Yes — carbohydrates provide 83% of its calories (79 g per 100 g, of which 23 g is sugar). It also delivers 3.5 g of fiber.

Is Boules Soufflées Au Chocolat high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Boules Soufflées Au Chocolat a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Boules Soufflées Au Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (23 g); points in favor come from fiber (3.5 g), protein (9.2 g). Overall that places it in band C.

How much Boules Soufflées Au Chocolat is 100 calories?

About 26 g of Boules Soufflées Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Boules Soufflées Au Chocolat high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API