Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901888011667 · Data last verified:
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Common questions
How many calories are in Miami Leosie?
Miami Leosie by Miami has 387 kcal per 100 g. One serving (31 g) is about 121 kcal.
How much protein is in Miami Leosie?
Miami Leosie contains 10 g of protein per 100 g — about 3.1 g per 31 g serving.
Is Miami Leosie a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Miami Leosie high in carbs?
Yes — carbohydrates provide 79% of its calories (74 g per 100 g, of which 28 g is sugar). It also delivers 4.7 g of fiber.
Is Miami Leosie high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Miami Leosie low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Miami Leosie a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Miami Leosie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (28 g); points in favor come from fiber (4.7 g), protein (10 g). Overall that places it in band C.
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