Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461737306 · Data last verified:
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Common questions
How many calories are in Bio-fleischsalat?
Bio-fleischsalat by Aldi, Gut Bio, Kühlmann has 375 kcal per 100 g.
How much protein is in Bio-fleischsalat?
Bio-fleischsalat contains 5.8 g of protein per 100 g.
Is Bio-fleischsalat high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Bio-fleischsalat high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Bio-fleischsalat have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (5.2 g), sodium (640 mg). Overall that places it in band D.
How much Bio-fleischsalat is 100 calories?
About 27 g of Bio-fleischsalat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio-fleischsalat high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Bio-fleischsalat high in sugar or fat?
Per 100 g it has 5.3 g sugar and 36 g fat (5.2 g saturated). Fat provides 87% of its calories, so portion size matters most here.
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