Meat · Nutrition facts

Brussels Pate

384 kcal per 100 g, with 10 g protein, 5.6 g carbs and 36 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Brussels PateNutri-Score DCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
10 g
Protein
10% of calories
5.6 g
Carbs
6% of calories
36 g
Fat
84% of calories
Macro split
Protein 10%Carbs 6%Fat 84%

Nutrition facts

per 100 g
Sugar2.4g
Saturated fat15g75% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600069302 · Data last verified:

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4088600069302

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Common questions

How many calories are in Brussels Pate?

Brussels Pate has 384 kcal per 100 g.

How much protein is in Brussels Pate?

Brussels Pate contains 10 g of protein per 100 g.

Is Brussels Pate a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Brussels Pate high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Brussels Pate high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Brussels Pate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), saturated fat (15 g), sodium (720 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Brussels Pate is 100 calories?

About 26 g of Brussels Pate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brussels Pate high in calories?

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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