Asda Trail Mix

Asda Trail Mix by Asda has 520 kcal per 100 g.

Asda Trail Mix contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 77% of its carbohydrates.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (24 g), saturated fat (18 g); points in favor come from fiber (7.2 g), protein (13 g). Overall that places it in band D.