Other · Nutrition facts

Belize Black

506 kcal per 100 g, with 12.6 g protein, 32.4 g carbs and 48.7 g fat. Full micronutrients and serving info below.

Serving: 10.0g
Good proteinCalorie denseHigh fiber
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Belize BlackNutri-Score CCompare
Amount

Showing values for 100 g

506 kcal
Calories
25% of a 2000 kcal day
12.6 g
Protein
8% of calories
32.4 g
Carbs
21% of calories
48.7 g
Fat
71% of calories
Macro split
Protein 8%Carbs 21%Fat 71%

Nutrition facts

per 100 g
Fiber28.8g103% DV
Sugar0g
Saturated fat28.5g142% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060315921020 · Data last verified:

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5060315921020

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Common questions

How many calories are in Belize Black?

Belize Black by Chocolate Tree has 506 kcal per 100 g. One serving (10 g) is about 51 kcal.

How much protein is in Belize Black?

Belize Black contains 12.6 g of protein per 100 g — about 1.3 g per 10 g serving.

Is Belize Black a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Belize Black low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 32.4 g of carbs come from starch and fiber rather than sugar.

Is Belize Black high in saturated fat?

It has 28.5 g of saturated fat per 100 g — 142% of the daily value, which counts as high.

Is Belize Black low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Belize Black a good source of fiber?

It provides 28.8 g of fiber per 100 g — 103% of the daily value, making it a high-fiber food.

Why does Belize Black have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), saturated fat (28.5 g); points in favor come from fiber (28.8 g), protein (12.6 g). Overall that places it in band C.

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