Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300633910167 · Data last verified:
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Common questions
How many calories are in Apple Sauce?
Apple Sauce by Woolworths,Woolworths Select has 78 kcal per 100 g. One serving (50 g) is about 39 kcal.
How much protein is in Apple Sauce?
Apple Sauce contains 0.4 g of protein per 100 g — about 0.2 g per 50 g serving.
Is Apple Sauce high in carbs?
Yes — carbohydrates provide 93% of its calories (17.6 g per 100 g, of which 16 g is sugar). It also delivers 1 g of fiber.
Is Apple Sauce high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Apple Sauce low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Apple Sauce have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g). Overall that places it in band B.
How much Apple Sauce is 100 calories?
About 128 g of Apple Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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