Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042400188971 · Data last verified:
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Common questions
How many calories are in Berry Colossal Crunch?
Berry Colossal Crunch by Malt-O-Meal has 150 kcal per 100 g.
How much protein is in Berry Colossal Crunch?
Berry Colossal Crunch contains 1 g of protein per 100 g.
Is Berry Colossal Crunch high in carbs?
Yes — carbohydrates provide 88% of its calories (33 g per 100 g, of which 17 g is sugar). It also delivers 1 g of fiber.
Is Berry Colossal Crunch high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 52% of its carbohydrates.
Why does Berry Colossal Crunch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g). Overall that places it in band C.
How much Berry Colossal Crunch is 100 calories?
About 67 g of Berry Colossal Crunch equals 100 kcal.
Is Berry Colossal Crunch a good source of iron?
It is a good source: 14.2 mg per 100 g, about 79% of the daily value. A 200 g portion covers roughly 158%.
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