Fruits · Nutrition facts

Mango And Passionfruit Coulis

155 kcal per 100 g, with 1.2 g protein, 34.7 g carbs and 1 g fat. Full micronutrients and serving info below.

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Mango And Passionfruit CoulisNutri-Score CCompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
1.2 g
Protein
3% of calories
34.7 g
Carbs
91% of calories
1 g
Fat
6% of calories
Macro split
Protein 3%Carbs 91%Fat 6%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar27g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium2.3mg0% DV
Potassium97.4mg2% DV
Calcium7.5mg1% DV
Iron0.2mg1% DV
Vitamin C11.7mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00168502 · Data last verified:

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Common questions

How many calories are in Mango And Passionfruit Coulis?

Mango And Passionfruit Coulis by Sainsbury's has 155 kcal per 100 g.

How much protein is in Mango And Passionfruit Coulis?

Mango And Passionfruit Coulis contains 1.2 g of protein per 100 g.

Is Mango And Passionfruit Coulis high in carbs?

Yes — carbohydrates provide 91% of its calories (34.7 g per 100 g, of which 27 g is sugar). It also delivers 2.1 g of fiber.

Is Mango And Passionfruit Coulis high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Mango And Passionfruit Coulis low in sodium?

Yes — just 2.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mango And Passionfruit Coulis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27 g). Overall that places it in band C.

How much Mango And Passionfruit Coulis is 100 calories?

About 65 g of Mango And Passionfruit Coulis equals 100 kcal.

Is Mango And Passionfruit Coulis a good source of vitamin C?

It is a moderate source: 11.7 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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