Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600135335 · Data last verified:
Compare 21 Day Matured Rump Steak with another foodLog 21 Day Matured Rump Steak in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in 21 Day Matured Rump Steak?
21 Day Matured Rump Steak by Aldi has 174 kcal per 100 g. One serving (232 g) is about 404 kcal.
How much protein is in 21 Day Matured Rump Steak?
21 Day Matured Rump Steak contains 8.9 g of protein per 100 g — about 20.6 g per 232 g serving.
Is 21 Day Matured Rump Steak keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does 21 Day Matured Rump Steak have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.9 g). Overall that places it in band A.
How much 21 Day Matured Rump Steak is 100 calories?
About 57 g of 21 Day Matured Rump Steak equals 100 kcal.
Is 21 Day Matured Rump Steak high in sugar or fat?
Per 100 g it has 0 g sugar and 4.4 g fat (1.9 g saturated). Fat provides 53% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API