Other · Nutrition facts

£2.49 Any 2 For £4 Jack's Part Of The 13300 Family

194 kcal per 100 g, with 7.2 g protein, 60.5 g carbs and 6.8 g fat. Full micronutrients and serving info below.

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£2.49 Any 2 For £4 Jack's Part Of The 13300 FamilyNutri-Score CCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
7.2 g
Protein
9% of calories
60.5 g
Carbs
73% of calories
6.8 g
Fat
18% of calories
Macro split
Protein 9%Carbs 73%Fat 18%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar39.3g
Saturated fat2.1g11% DV
Cholesterol6.1mg2% DV
Sodium135.6mg6% DV
Potassium201.3mg4% DV
Calcium45mg3% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063249307694 · Data last verified:

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Common questions

How many calories are in £2.49 Any 2 For £4 Jack's Part Of The 13300 Family?

£2.49 Any 2 For £4 Jack's Part Of The 13300 Family has 194 kcal per 100 g.

How much protein is in £2.49 Any 2 For £4 Jack's Part Of The 13300 Family?

£2.49 Any 2 For £4 Jack's Part Of The 13300 Family contains 7.2 g of protein per 100 g.

Is £2.49 Any 2 For £4 Jack's Part Of The 13300 Family high in carbs?

Yes — carbohydrates provide 73% of its calories (60.5 g per 100 g, of which 39.3 g is sugar). It also delivers 4.1 g of fiber.

Is £2.49 Any 2 For £4 Jack's Part Of The 13300 Family high in sugar?

Yes — 39.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 65% of its carbohydrates.

Is £2.49 Any 2 For £4 Jack's Part Of The 13300 Family a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does £2.49 Any 2 For £4 Jack's Part Of The 13300 Family have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (39.3 g); points in favor come from fiber (4.1 g). Overall that places it in band C.

How much £2.49 Any 2 For £4 Jack's Part Of The 13300 Family is 100 calories?

About 52 g of £2.49 Any 2 For £4 Jack's Part Of The 13300 Family equals 100 kcal.

Is £2.49 Any 2 For £4 Jack's Part Of The 13300 Family a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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