Other · Nutrition facts

White Wraps

183 kcal per 100 g, with 4.2 g protein, 32.4 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 62g
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White WrapsNutri-Score CCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
4.2 g
Protein
9% of calories
32.4 g
Carbs
71% of calories
3.9 g
Fat
20% of calories
Macro split
Protein 9%Carbs 71%Fat 20%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.2g
Saturated fat0.6g3% DV
Sodium451.6mg20% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099268051706 · Data last verified:

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5099268051706

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Common questions

How many calories are in White Wraps?

White Wraps by Irish Pride has 183 kcal per 100 g. One serving (62 g) is about 113 kcal.

How much protein is in White Wraps?

White Wraps contains 4.2 g of protein per 100 g — about 2.6 g per 62 g serving.

Is White Wraps high in carbs?

Yes — carbohydrates provide 71% of its calories (32.4 g per 100 g, of which 1.2 g is sugar). It also delivers 0.7 g of fiber.

Is White Wraps low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 32.4 g of carbs come from starch and fiber rather than sugar.

Why does White Wraps have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (451.6 mg). Overall that places it in band C.

How much White Wraps is 100 calories?

About 55 g of White Wraps equals 100 kcal.

Is White Wraps high in sugar or fat?

Per 100 g it has 1.2 g sugar and 3.9 g fat (0.6 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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