Other · Nutrition facts

Chickpea Tikka Wrap

by Vegways

180 kcal per 100 g, with 6 g protein, 28 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 1 pack (199 g)
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Chickpea Tikka WrapNutri-Score ACompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
6 g
Protein
14% of calories
28 g
Carbs
66% of calories
3.7 g
Fat
20% of calories
Macro split
Protein 14%Carbs 66%Fat 20%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar4.2g
Saturated fat1.3g6% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391526159507 · Data last verified:

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5391526159507

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Common questions

How many calories are in Chickpea Tikka Wrap?

Chickpea Tikka Wrap by Vegways has 180 kcal per 100 g. One serving (199 g) is about 358 kcal.

How much protein is in Chickpea Tikka Wrap?

Chickpea Tikka Wrap contains 6 g of protein per 100 g — about 11.9 g per 199 g serving.

Is Chickpea Tikka Wrap low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Chickpea Tikka Wrap a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Chickpea Tikka Wrap have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band A.

How much Chickpea Tikka Wrap is 100 calories?

About 56 g of Chickpea Tikka Wrap equals 100 kcal.

Is Chickpea Tikka Wrap high in sugar or fat?

Per 100 g it has 4.2 g sugar and 3.7 g fat (1.3 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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