Other · Nutrition facts

Vegan Pancake Mix

198 kcal per 100 g, with 5.1 g protein, 34.8 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Track it in the free Dietly app
Vegan Pancake MixNutri-Score BCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
5.1 g
Protein
10% of calories
34.8 g
Carbs
71% of calories
4 g
Fat
19% of calories
Macro split
Protein 10%Carbs 71%Fat 19%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar6.1g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium208mg9% DV
Potassium255.3mg5% DV
Calcium24.6mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063446481487 · Data last verified:

Compare Vegan Pancake Mix with another food

Barcode

scan it with any barcode app

5063446481487

Dietly — AI Calorie Counter

Log Vegan Pancake Mix in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Vegan Pancake Mix?

Vegan Pancake Mix by Tesco has 198 kcal per 100 g. One serving (100 g) is about 198 kcal.

How much protein is in Vegan Pancake Mix?

Vegan Pancake Mix contains 5.1 g of protein per 100 g — about 5.1 g per 100 g serving.

Is Vegan Pancake Mix high in carbs?

Yes — carbohydrates provide 71% of its calories (34.8 g per 100 g, of which 6.1 g is sugar). It also delivers 1.2 g of fiber.

Why does Vegan Pancake Mix have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Vegan Pancake Mix is 100 calories?

About 51 g of Vegan Pancake Mix equals 100 kcal.

Is Vegan Pancake Mix a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Vegan Pancake Mix high in sugar or fat?

Per 100 g it has 6.1 g sugar and 4 g fat (0.7 g saturated). Fat provides 19% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API