Other · Nutrition facts

Zalmon

183 kcal per 100 g, with 1.1 g protein, 7.8 g carbs and 16.1 g fat. Full micronutrients and serving info below.

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ZalmonNutri-Score CCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
1.1 g
Protein
2% of calories
7.8 g
Carbs
17% of calories
16.1 g
Fat
81% of calories
Macro split
Protein 2%Carbs 17%Fat 81%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar6.7g
Saturated fat1.3g6% DV
Sodium636mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0794712634171 · Data last verified:

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0794712634171

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Common questions

How many calories are in Zalmon?

Zalmon has 183 kcal per 100 g.

How much protein is in Zalmon?

Zalmon contains 1.1 g of protein per 100 g.

Is Zalmon high in sodium?

Yes — 636 mg of sodium per 100 g, about 28% of the daily value.

Why does Zalmon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (636 mg). Overall that places it in band C.

How much Zalmon is 100 calories?

About 55 g of Zalmon equals 100 kcal.

Is Zalmon high in sugar or fat?

Per 100 g it has 6.7 g sugar and 16.1 g fat (1.3 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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