Winter Berry And Custard Tarts

Winter Berry And Custard Tarts by Mr kipling has 390 kcal per 100 g. One serving (100 g) is about 390 kcal.

Winter Berry And Custard Tarts contains 3.5 g of protein per 100 g — about 3.5 g per 100 g serving.

Yes — 28.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (28.8 g), saturated fat (5 g). Overall that places it in band D.

About 26 g of Winter Berry And Custard Tarts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.