Fruits · Nutrition facts

Fruit Queens

382 kcal per 100 g, with 4.5 g protein, 58.2 g carbs and 14 g fat. Full micronutrients and serving info below.

Calorie dense
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Fruit QueensNutri-Score DCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
4.5 g
Protein
5% of calories
58.2 g
Carbs
62% of calories
14 g
Fat
33% of calories
Macro split
Protein 5%Carbs 62%Fat 33%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar38.7g
Saturated fat1.5g8% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054775601967 · Data last verified:

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5054775601967

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Common questions

How many calories are in Fruit Queens?

Fruit Queens by Tesco has 382 kcal per 100 g.

How much protein is in Fruit Queens?

Fruit Queens contains 4.5 g of protein per 100 g.

Is Fruit Queens high in sugar?

Yes — 38.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 66% of its carbohydrates.

Why does Fruit Queens have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (38.7 g). Overall that places it in band D.

How much Fruit Queens is 100 calories?

About 26 g of Fruit Queens equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fruit Queens high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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