Fruits · Nutrition facts

Apple Strudel Flapjacks (pack Of )

by Devonvale

423 kcal per 100 g, with 5 g protein, 57 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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Apple Strudel Flapjacks (pack Of )Nutri-Score DCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
5 g
Protein
5% of calories
57 g
Carbs
56% of calories
18 g
Fat
39% of calories
Macro split
Protein 5%Carbs 56%Fat 39%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar33g
Saturated fat6g30% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5026509000407 · Data last verified:

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5026509000407

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Common questions

How many calories are in Apple Strudel Flapjacks (pack Of )?

Apple Strudel Flapjacks (pack Of ) by Devonvale has 423 kcal per 100 g.

How much protein is in Apple Strudel Flapjacks (pack Of )?

Apple Strudel Flapjacks (pack Of ) contains 5 g of protein per 100 g.

Is Apple Strudel Flapjacks (pack Of ) high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Apple Strudel Flapjacks (pack Of ) high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Apple Strudel Flapjacks (pack Of ) a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Apple Strudel Flapjacks (pack Of ) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (33 g), saturated fat (6 g); points in favor come from fiber (3.2 g). Overall that places it in band D.

How much Apple Strudel Flapjacks (pack Of ) is 100 calories?

About 24 g of Apple Strudel Flapjacks (pack Of ) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Apple Strudel Flapjacks (pack Of ) high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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