Vegetables · Nutrition facts

Whole Organic Green Beans

40 kcal per 100 g, with 2 g protein, 9 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Whole Organic Green BeansNutri-Score ACompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
2 g
Protein
18% of calories
9 g
Carbs
82% of calories
0 g
Fat
0% of calories
Macro split
Protein 18%Carbs 82%Fat 0%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0625195007032 · Data last verified:

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0625195007032

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Common questions

How many calories are in Whole Organic Green Beans?

Whole Organic Green Beans has 40 kcal per 100 g.

How much protein is in Whole Organic Green Beans?

Whole Organic Green Beans contains 2 g of protein per 100 g.

Is Whole Organic Green Beans low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Whole Organic Green Beans a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Whole Organic Green Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

How much Whole Organic Green Beans is 100 calories?

About 250 g of Whole Organic Green Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Whole Organic Green Beans high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Whole Organic Green Beans high in sugar or fat?

Per 100 g it has 4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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