Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260402486147 · Data last verified:
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Common questions
How many calories are in Veganz Veganer Aufschnitt Natur?
Veganz Veganer Aufschnitt Natur by Veganz has 145 kcal per 100 g.
How much protein is in Veganz Veganer Aufschnitt Natur?
Veganz Veganer Aufschnitt Natur contains 14 g of protein per 100 g.
Is Veganz Veganer Aufschnitt Natur a good source of protein?
Yes — 14 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Is Veganz Veganer Aufschnitt Natur keto-friendly?
With 4.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Veganz Veganer Aufschnitt Natur high in sodium?
Yes — 670 mg of sodium per 100 g, about 29% of the daily value.
Is Veganz Veganer Aufschnitt Natur a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Veganz Veganer Aufschnitt Natur have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (670 mg); points in favor come from fiber (4.5 g), protein (14 g). Overall that places it in band A.
How much Veganz Veganer Aufschnitt Natur is 100 calories?
About 69 g of Veganz Veganer Aufschnitt Natur equals 100 kcal.
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