Thriving Tanzania Pure Ceremonial Cacao

Thriving Tanzania Pure Ceremonial Cacao by Ora Cacao has 652 kcal per 100 g. One serving (23 g) is about 150 kcal.

Thriving Tanzania Pure Ceremonial Cacao contains 13 g of protein per 100 g — about 3 g per 23 g serving.

Yes — 13 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 30.4 g of carbs come from starch and fiber rather than sugar.

It has 30.4 g of saturated fat per 100 g — 152% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 17.4 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (652 kcal), saturated fat (30.4 g); points in favor come from fiber (17.4 g), protein (13 g). Overall that places it in band C.