Other · Nutrition facts

Cacao Nibs

667 kcal per 100 g, with 13.3 g protein, 33.3 g carbs and 50 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Cacao NibsNutri-Score CCompare
Amount

Showing values for 100 g

667 kcal
Calories
33% of a 2000 kcal day
13.3 g
Protein
8% of calories
33.3 g
Carbs
21% of calories
50 g
Fat
71% of calories
Macro split
Protein 8%Carbs 21%Fat 71%

Nutrition facts

per 100 g
Fiber33.3g119% DV
Sugar0g
Saturated fat33.3g166% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0875405005406 · Data last verified:

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0875405005406

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Common questions

How many calories are in Cacao Nibs?

Cacao Nibs has 667 kcal per 100 g.

How much protein is in Cacao Nibs?

Cacao Nibs contains 13.3 g of protein per 100 g.

Is Cacao Nibs a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Cacao Nibs low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 33.3 g of carbs come from starch and fiber rather than sugar.

Is Cacao Nibs high in saturated fat?

It has 33.3 g of saturated fat per 100 g — 166% of the daily value, which counts as high.

Is Cacao Nibs low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cacao Nibs a good source of fiber?

It provides 33.3 g of fiber per 100 g — 119% of the daily value, making it a high-fiber food.

Why does Cacao Nibs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (667 kcal), saturated fat (33.3 g); points in favor come from fiber (33.3 g), protein (13.3 g). Overall that places it in band C.

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