Tarte Bacon Poulet Cheddar

Tarte Bacon Poulet Cheddar by Auchan has 227 kcal per 100 g. One serving (125 g) is about 284 kcal.

Tarte Bacon Poulet Cheddar contains 13 g of protein per 100 g — about 16.2 g per 125 g serving.

Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g), sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band C.

About 44 g of Tarte Bacon Poulet Cheddar equals 100 kcal.

Per 100 g it has 2.7 g sugar and 12 g fat (6.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.