Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904051302682 · Data last verified:
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Common questions
How many calories are in Tapioca Cuts?
Tapioca Cuts by Efs Instant delight has 152 kcal per 100 g.
How much protein is in Tapioca Cuts?
Tapioca Cuts contains 1.4 g of protein per 100 g.
Is Tapioca Cuts high in carbs?
Yes — carbohydrates provide 87% of its calories (38.1 g per 100 g, of which 1.7 g is sugar). It also delivers 2 g of fiber.
Is Tapioca Cuts low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 38.1 g of carbs come from starch and fiber rather than sugar.
Is Tapioca Cuts low in sodium?
Yes — just 14 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Tapioca Cuts have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Tapioca Cuts is 100 calories?
About 66 g of Tapioca Cuts equals 100 kcal.
Is Tapioca Cuts high in sugar or fat?
Per 100 g it has 1.7 g sugar and 2 g fat. Fat provides 10% of its calories, so portion size matters most here.
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