Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800233460117 · Data last verified:
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Common questions
How many calories are in Хумус?
Хумус by Sweet Twins has 226 kcal per 100 g. One serving (100 g) is about 226 kcal.
How much protein is in Хумус?
Хумус contains 8.5 g of protein per 100 g — about 8.5 g per 100 g serving.
Is Хумус a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Хумус have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.9 g), protein (8.5 g). Overall that places it in band A.
How much Хумус is 100 calories?
About 44 g of Хумус equals 100 kcal.
Is Хумус high in sugar or fat?
Per 100 g it has 3.3 g sugar and 13.2 g fat (1.9 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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