Other · Nutrition facts

Veganes Mühlen Fischfilet

236 kcal per 100 g, with 7.3 g protein, 23 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 100g
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Veganes Mühlen FischfiletNutri-Score CCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
7.3 g
Protein
13% of calories
23 g
Carbs
40% of calories
12 g
Fat
47% of calories
Macro split
Protein 13%Carbs 40%Fat 47%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar2.7g
Saturated fat1.1g6% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000405001509 · Data last verified:

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4000405001509

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Common questions

How many calories are in Veganes Mühlen Fischfilet?

Veganes Mühlen Fischfilet by Rügenwalder Mühle has 236 kcal per 100 g. One serving (100 g) is about 236 kcal.

How much protein is in Veganes Mühlen Fischfilet?

Veganes Mühlen Fischfilet contains 7.3 g of protein per 100 g — about 7.3 g per 100 g serving.

Is Veganes Mühlen Fischfilet high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Veganes Mühlen Fischfilet a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Veganes Mühlen Fischfilet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.

How much Veganes Mühlen Fischfilet is 100 calories?

About 42 g of Veganes Mühlen Fischfilet equals 100 kcal.

Is Veganes Mühlen Fischfilet high in sugar or fat?

Per 100 g it has 2.7 g sugar and 12 g fat (1.1 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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