Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001724038382 · Data last verified:
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Common questions
How many calories are in Flammkuchen?
Flammkuchen by Dr. Oetker has 262 kcal per 100 g. One serving (265 g) is about 694 kcal.
How much protein is in Flammkuchen?
Flammkuchen contains 7.8 g of protein per 100 g — about 20.7 g per 265 g serving.
Is Flammkuchen high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Flammkuchen high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Flammkuchen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (480 mg). Overall that places it in band C.
How much Flammkuchen is 100 calories?
About 38 g of Flammkuchen equals 100 kcal.
Is Flammkuchen high in sugar or fat?
Per 100 g it has 2.3 g sugar and 14 g fat (6 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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