Other · Nutrition facts

Unser Flammkuchen Elsässer Art

234 kcal per 100 g, with 5.6 g protein, 23 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 131 g
Track it in the free Dietly app
Unser Flammkuchen Elsässer ArtNutri-Score CCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
5.6 g
Protein
10% of calories
23 g
Carbs
40% of calories
13 g
Fat
50% of calories
Macro split
Protein 10%Carbs 40%Fat 50%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.2g
Saturated fat7.2g36% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002809027178 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4002809027178

Dietly — AI Calorie Counter

Log Unser Flammkuchen Elsässer Art in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Unser Flammkuchen Elsässer Art?

Unser Flammkuchen Elsässer Art by Ruf has 234 kcal per 100 g. One serving (131 g) is about 307 kcal.

How much protein is in Unser Flammkuchen Elsässer Art?

Unser Flammkuchen Elsässer Art contains 5.6 g of protein per 100 g — about 7.3 g per 131 g serving.

Is Unser Flammkuchen Elsässer Art high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Unser Flammkuchen Elsässer Art high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Unser Flammkuchen Elsässer Art have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g), sodium (520 mg). Overall that places it in band C.

How much Unser Flammkuchen Elsässer Art is 100 calories?

About 43 g of Unser Flammkuchen Elsässer Art equals 100 kcal.

Is Unser Flammkuchen Elsässer Art high in sugar or fat?

Per 100 g it has 2.2 g sugar and 13 g fat (7.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API