Other · Nutrition facts

Sun-dried Tomatoes

208 kcal per 100 g, with 11.9 g protein, 29.8 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinHigh fiber
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Sun-dried TomatoesNutri-Score CCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
11.9 g
Protein
27% of calories
29.8 g
Carbs
69% of calories
0.7 g
Fat
4% of calories
Macro split
Protein 27%Carbs 69%Fat 4%

Nutrition facts

per 100 g
Fiber16.9g60% DV
Sugar20.3g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium3440mg150% DV
Potassium233.8mg5% DV
Calcium8.6mg1% DV
Iron0.1mg1% DV
Vitamin C14.1mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20758158 · Data last verified:

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Common questions

How many calories are in Sun-dried Tomatoes?

Sun-dried Tomatoes by 1001 delights has 208 kcal per 100 g. One serving (30 g) is about 62 kcal.

How much protein is in Sun-dried Tomatoes?

Sun-dried Tomatoes contains 11.9 g of protein per 100 g — about 3.6 g per 30 g serving.

Is Sun-dried Tomatoes a good source of protein?

Yes — 11.9 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Sun-dried Tomatoes high in sugar?

Yes — 20.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Sun-dried Tomatoes high in sodium?

Yes — 3440 mg of sodium per 100 g, about 150% of the daily value.

Is Sun-dried Tomatoes a good source of fiber?

It provides 16.9 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Why does Sun-dried Tomatoes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.3 g), sodium (3440 mg); points in favor come from fiber (16.9 g), protein (11.9 g). Overall that places it in band C.

How much Sun-dried Tomatoes is 100 calories?

About 48 g of Sun-dried Tomatoes equals 100 kcal.

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