Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410028082103 · Data last verified:
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Common questions
How many calories are in Spaghetti Épeautre?
Spaghetti Épeautre by Soubry has 349 kcal per 100 g. One serving (100 g) is about 349 kcal.
How much protein is in Spaghetti Épeautre?
Spaghetti Épeautre contains 12.5 g of protein per 100 g — about 12.5 g per 100 g serving.
Is Spaghetti Épeautre a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Spaghetti Épeautre high in carbs?
Yes — carbohydrates provide 82% of its calories (70 g per 100 g, of which 2.5 g is sugar). It also delivers 3.5 g of fiber.
Is Spaghetti Épeautre low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Spaghetti Épeautre a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Spaghetti Épeautre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g), protein (12.5 g). Overall that places it in band A.
How much Spaghetti Épeautre is 100 calories?
About 29 g of Spaghetti Épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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