Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00519717 · Data last verified:
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Common questions
How many calories are in Soft Nougat?
Soft Nougat by Marks & Spencer has 448 kcal per 100 g. One serving (25 g) is about 112 kcal.
How much protein is in Soft Nougat?
Soft Nougat contains 5.2 g of protein per 100 g — about 1.3 g per 25 g serving.
Is Soft Nougat high in sugar?
Yes — 58.8 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 81% of its carbohydrates.
Why does Soft Nougat have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (58.8 g), saturated fat (3.6 g). Overall that places it in band D.
How much Soft Nougat is 100 calories?
About 22 g of Soft Nougat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soft Nougat high in calories?
Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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