Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058496328757 · Data last verified:
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Common questions
How many calories are in Mars?
Mars by Mars has 465 kcal per 100 g. One serving (42 g) is about 198 kcal.
How much protein is in Mars?
Mars contains 4.7 g of protein per 100 g — about 2 g per 42 g serving.
Is Mars high in carbs?
Yes — carbohydrates provide 73% of its calories (166.1 g per 100 g, of which 61.2 g is sugar).
Is Mars high in sugar?
Yes — 61.2 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Mars high in saturated fat?
It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Why does Mars have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (61.2 g), saturated fat (10.6 g). Overall that places it in band E.
How much Mars is 100 calories?
About 22 g of Mars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mars high in calories?
Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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