Smooth Peanut Butter

Smooth Peanut Butter by Marbee has 658 kcal per 100 g. One serving (100 g) is about 658 kcal.

Smooth Peanut Butter contains 28.5 g of protein per 100 g — about 28.5 g per 100 g serving.

Yes — 28.5 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

With 3.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (658 kcal), saturated fat (10 g), sodium (520 mg); points in favor come from fiber (7.3 g), protein (28.5 g). Overall that places it in band D.