Smooth Chicken Liver Pâté

Smooth Chicken Liver Pâté by tesco has 311 kcal per 100 g. One serving (42 g) is about 132 kcal.

Smooth Chicken Liver Pâté contains 9.8 g of protein per 100 g — about 4.2 g per 42 g serving.

With 4.5 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (760 mg); points in favor come from protein (9.8 g). Overall that places it in band D.

About 32 g of Smooth Chicken Liver Pâté equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2 g sugar and 28.1 g fat (11 g saturated). Fat provides 81% of its calories, so portion size matters most here.