Meat · Nutrition facts

Irish Pork Sausages

309 kcal per 100 g, with 11 g protein, 6.8 g carbs and 26 g fat. Full micronutrients and serving info below.

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Irish Pork SausagesNutri-Score DCompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
11 g
Protein
14% of calories
6.8 g
Carbs
9% of calories
26 g
Fat
77% of calories
Macro split
Protein 14%Carbs 9%Fat 77%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.2g
Saturated fat10g50% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874061120 · Data last verified:

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5099874061120

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Common questions

How many calories are in Irish Pork Sausages?

Irish Pork Sausages by Dunnes Stores has 309 kcal per 100 g.

How much protein is in Irish Pork Sausages?

Irish Pork Sausages contains 11 g of protein per 100 g.

Is Irish Pork Sausages a good source of protein?

Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Irish Pork Sausages high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Irish Pork Sausages high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Irish Pork Sausages have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (840 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Irish Pork Sausages is 100 calories?

About 32 g of Irish Pork Sausages equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Irish Pork Sausages high in sugar or fat?

Per 100 g it has 3.2 g sugar and 26 g fat (10 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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