Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071585075 · Data last verified:
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Common questions
How many calories are in Salade Épeautre, Tomates, Olives, Basilic?
Salade Épeautre, Tomates, Olives, Basilic by Carrefour has 136 kcal per 100 g.
How much protein is in Salade Épeautre, Tomates, Olives, Basilic?
Salade Épeautre, Tomates, Olives, Basilic contains 4.2 g of protein per 100 g.
Is Salade Épeautre, Tomates, Olives, Basilic low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Is Salade Épeautre, Tomates, Olives, Basilic a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Salade Épeautre, Tomates, Olives, Basilic have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.
How much Salade Épeautre, Tomates, Olives, Basilic is 100 calories?
About 74 g of Salade Épeautre, Tomates, Olives, Basilic equals 100 kcal.
Is Salade Épeautre, Tomates, Olives, Basilic a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Salade Épeautre, Tomates, Olives, Basilic high in sugar or fat?
Per 100 g it has 1.6 g sugar and 4.2 g fat (0.4 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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