Other · Nutrition facts

Salade Boulgour

170 kcal per 100 g, with 4.5 g protein, 24 g carbs and 5.6 g fat. Full micronutrients and serving info below.

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Salade BoulgourNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
4.5 g
Protein
11% of calories
24 g
Carbs
58% of calories
5.6 g
Fat
31% of calories
Macro split
Protein 11%Carbs 58%Fat 31%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar5.6g
Saturated fat1.2g6% DV
Sodium396mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071593759 · Data last verified:

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3560071593759

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Common questions

How many calories are in Salade Boulgour?

Salade Boulgour by Carrefour has 170 kcal per 100 g.

How much protein is in Salade Boulgour?

Salade Boulgour contains 4.5 g of protein per 100 g.

Why does Salade Boulgour have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Salade Boulgour is 100 calories?

About 59 g of Salade Boulgour equals 100 kcal.

Is Salade Boulgour high in sugar or fat?

Per 100 g it has 5.6 g sugar and 5.6 g fat (1.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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