Other · Nutrition facts

Taboulé À L'orientale

by Marque Repère,Menu Fraîcheur

167 kcal per 100 g, with 4.1 g protein, 27 g carbs and 5.6 g fat. Full micronutrients and serving info below.

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Taboulé À L'orientaleNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
4.1 g
Protein
9% of calories
27 g
Carbs
62% of calories
5.6 g
Fat
29% of calories
Macro split
Protein 9%Carbs 62%Fat 29%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.7g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium129.3mg3% DV
Calcium15.6mg1% DV
Iron0.6mg3% DV
Vitamin C17mg19% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700330715 · Data last verified:

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3564700330715

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Common questions

How many calories are in Taboulé À L'orientale?

Taboulé À L'orientale by Marque Repère,Menu Fraîcheur has 167 kcal per 100 g.

How much protein is in Taboulé À L'orientale?

Taboulé À L'orientale contains 4.1 g of protein per 100 g.

Is Taboulé À L'orientale high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Taboulé À L'orientale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Taboulé À L'orientale is 100 calories?

About 60 g of Taboulé À L'orientale equals 100 kcal.

Is Taboulé À L'orientale a good source of vitamin C?

It is a moderate source: 17 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Taboulé À L'orientale high in sugar or fat?

Per 100 g it has 3.7 g sugar and 5.6 g fat (0.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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