Other · Nutrition facts

Roasted Vegatable Cous Cous

140 kcal per 100 g, with 5.1 g protein, 26.2 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 0.5 pack (130 g)
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Roasted Vegatable Cous CousNutri-Score BCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
5.1 g
Protein
15% of calories
26.2 g
Carbs
77% of calories
1.2 g
Fat
8% of calories
Macro split
Protein 15%Carbs 77%Fat 8%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2.3g
Saturated fat0.4g2% DV
Sodium430.8mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600262819 · Data last verified:

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Barcode

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4088600262819

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Common questions

How many calories are in Roasted Vegatable Cous Cous?

Roasted Vegatable Cous Cous by Aldi has 140 kcal per 100 g. One serving (130 g) is about 182 kcal.

How much protein is in Roasted Vegatable Cous Cous?

Roasted Vegatable Cous Cous contains 5.1 g of protein per 100 g — about 6.6 g per 130 g serving.

Is Roasted Vegatable Cous Cous high in carbs?

Yes — carbohydrates provide 77% of its calories (26.2 g per 100 g, of which 2.3 g is sugar). It also delivers 1.9 g of fiber.

Why does Roasted Vegatable Cous Cous have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (430.8 mg). Overall that places it in band B.

How much Roasted Vegatable Cous Cous is 100 calories?

About 71 g of Roasted Vegatable Cous Cous equals 100 kcal.

Is Roasted Vegatable Cous Cous high in sugar or fat?

Per 100 g it has 2.3 g sugar and 1.2 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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