Other · Nutrition facts

Lemon And Coriander Cous Cous

147 kcal per 100 g, with 6 g protein, 27 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Lemon And Coriander Cous CousNutri-Score ACompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
6 g
Protein
17% of calories
27 g
Carbs
76% of calories
1.1 g
Fat
7% of calories
Macro split
Protein 17%Carbs 76%Fat 7%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.1g
Saturated fat0.4g2% DV
Sodium136mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600280660 · Data last verified:

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Barcode

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4088600280660

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Common questions

How many calories are in Lemon And Coriander Cous Cous?

Lemon And Coriander Cous Cous by Aldi has 147 kcal per 100 g.

How much protein is in Lemon And Coriander Cous Cous?

Lemon And Coriander Cous Cous contains 6 g of protein per 100 g.

Is Lemon And Coriander Cous Cous high in carbs?

Yes — carbohydrates provide 76% of its calories (27 g per 100 g, of which 1.1 g is sugar). It also delivers 2.1 g of fiber.

Is Lemon And Coriander Cous Cous low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Why does Lemon And Coriander Cous Cous have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Lemon And Coriander Cous Cous is 100 calories?

About 68 g of Lemon And Coriander Cous Cous equals 100 kcal.

Is Lemon And Coriander Cous Cous high in sugar or fat?

Per 100 g it has 1.1 g sugar and 1.1 g fat (0.4 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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