Bio Fusilli Organic Volkoren/complet

Bio Fusilli Organic Volkoren/complet by Combino Lidl has 158 kcal per 100 g. One serving (550 g) is about 869 kcal.

Bio Fusilli Organic Volkoren/complet contains 5.9 g of protein per 100 g — about 32.4 g per 550 g serving.

Yes — carbohydrates provide 79% of its calories (29.6 g per 100 g, of which 2 g is sugar). It also delivers 3.2 g of fiber.

Yes — only 2 g of sugar per 100 g. Most of its 29.6 g of carbs come from starch and fiber rather than sugar.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

About 63 g of Bio Fusilli Organic Volkoren/complet equals 100 kcal.