Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010034014244 · Data last verified:
Compare Roasted Garlic with another foodLog Roasted Garlic in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Roasted Garlic?
Roasted Garlic by Ben's Original has 152 kcal per 100 g. One serving (100 g) is about 152 kcal.
How much protein is in Roasted Garlic?
Roasted Garlic contains 3.1 g of protein per 100 g — about 3.1 g per 100 g serving.
Is Roasted Garlic high in carbs?
Yes — carbohydrates provide 81% of its calories (33 g per 100 g, of which 0.4 g is sugar). It also delivers 0.9 g of fiber.
Is Roasted Garlic low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 33 g of carbs come from starch and fiber rather than sugar.
Why does Roasted Garlic have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Roasted Garlic is 100 calories?
About 66 g of Roasted Garlic equals 100 kcal.
Is Roasted Garlic high in sugar or fat?
Per 100 g it has 0.4 g sugar and 2.1 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.
More Other foods
Explore all →
Nach Art Gebratener ReisBens Original157 kcal · 3.7g proteinB
Ben‘s Bunter Paprika-reis06.09.2024, Ben's Original, Bens, Mars149 kcal · 3g proteinB
Suggestion Dens Original Limited Edition InspiredBen's147 kcal · 3.1g proteinA
Korean Bbq Inspired FlavourBen's156 kcal · 3g proteinA
WholegrainBen's Original163 kcal · 3.7g proteinA
One Pan Creations Spanish Paella StyleBen's Original137 kcal · 3.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API