Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033710030446 · Data last verified:
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Common questions
How many calories are in Ricoré Au Lait?
Ricoré Au Lait has 373 kcal per 100 g.
How much protein is in Ricoré Au Lait?
Ricoré Au Lait contains 11.8 g of protein per 100 g.
Is Ricoré Au Lait a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Ricoré Au Lait high in sugar?
Yes — 47.1 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Ricoré Au Lait high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is Ricoré Au Lait a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Ricoré Au Lait have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (47.1 g), saturated fat (7.8 g), sodium (404 mg); points in favor come from fiber (11 g), protein (11.8 g). Overall that places it in band D.
How much Ricoré Au Lait is 100 calories?
About 27 g of Ricoré Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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