Other · Nutrition facts

L’œuf Lait

344 kcal per 100 g, with 7.5 g protein, 59.5 g carbs and 27.1 g fat. Full micronutrients and serving info below.

PotassiumCalcium rich
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L’œuf LaitNutri-Score DCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
7.5 g
Protein
6% of calories
59.5 g
Carbs
46% of calories
27.1 g
Fat
48% of calories
Macro split
Protein 6%Carbs 46%Fat 48%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar59.4g
Saturated fat4.4g22% DV
Cholesterol26.8mg9% DV
Sodium91.7mg4% DV
Potassium324.8mg7% DV
Calcium249.2mg19% DV
Iron0.3mg2% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3110846280898 · Data last verified:

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3110846280898

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Common questions

How many calories are in L’œuf Lait?

L’œuf Lait has 344 kcal per 100 g.

How much protein is in L’œuf Lait?

L’œuf Lait contains 7.5 g of protein per 100 g.

Is L’œuf Lait high in sugar?

Yes — 59.4 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 100% of its carbohydrates.

Is L’œuf Lait low in sodium?

Yes — just 91.7 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does L’œuf Lait have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (59.4 g), saturated fat (4.4 g). Overall that places it in band D.

How much L’œuf Lait is 100 calories?

About 29 g of L’œuf Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is L’œuf Lait a good source of calcium?

It is a moderate source: 249.2 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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