Other · Nutrition facts

Queen Scallops

by Cedar

182 kcal per 100 g, with 12.7 g protein, 1.8 g carbs and 12.7 g fat. Full micronutrients and serving info below.

Serving: 0.5 can (55 g)
Good proteinLow carbIron rich
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Queen ScallopsNutri-Score BCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
12.7 g
Protein
29% of calories
1.8 g
Carbs
4% of calories
12.7 g
Fat
67% of calories
Macro split
Protein 29%Carbs 4%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Trans fat0.2g
Cholesterol45.5mg15% DV
Sodium381.8mg17% DV
Potassium72.7mg2% DV
Calcium90.9mg7% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062356549541 · Data last verified:

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0062356549541

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Common questions

How many calories are in Queen Scallops?

Queen Scallops by Cedar has 182 kcal per 100 g. One serving (55 g) is about 100 kcal.

How much protein is in Queen Scallops?

Queen Scallops contains 12.7 g of protein per 100 g — about 7 g per 55 g serving.

Is Queen Scallops a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Queen Scallops keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Queen Scallops have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.7 g). Overall that places it in band B.

How much Queen Scallops is 100 calories?

About 55 g of Queen Scallops equals 100 kcal.

Is Queen Scallops a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Queen Scallops high in sugar or fat?

Per 100 g it has 0 g sugar and 12.7 g fat (1.8 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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